Current Totals
Fat
18g
Protein
25g
Carbs
165g
Fiber
7g
MacroNutrients
Carbs
165g
Protein
25g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
718mg
Iron
5mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
186mcg
Vitamin B12
< 1mcg
Vitamin C
121mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
480mg
Selenium
27mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment