Garden Minestrone Soup Recipe

Recipe By Taste Of Home

Brimming with a harvest of garden bounty, this quick-to-fix soup from Heather Ryan of Brown Dee, Wisconsin is fresh-tasting and nutritious. The tomato-based broth is chock-full of everything from carrots and zucchini to garbanzo beans and elbow macaroni.

3.5
16 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Garden Minestrone Soup
plan
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ingredients serve

Ingredients for Garden Minestrone Soup Recipe

  • 1/2 Medium carrots, chopped
  • 0.13 Medium zucchini, sliced
  • 0.03 cup Chopped Onion
  • 0.13 Garlic clove, minced
  • 0.13 tablespoon Olive oil
  • 1/4 can Vegetable Broth
  • 0.38 cup V8 juice
  • 0.13 can Garbanzo beans or chickpeas, drained
  • 0.13 can Diced Tomatoes, Undrained
  • 0.13 cup Frozen cut green beans
  • 0.06 cup Uncooked Elbow Macaroni
  • 0.13 teaspoon Dried Basil
  • 0.13 tablespoon Minced Fresh Parsley
Nutrition
value
43
calories per serving
2 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    1138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home