Garden Minestrone Recipe
Recipe By Going My Wayz
Garden minestrone soup is a thick soup of italian origin made with vegetables, often with the addition of pasta or rice, sometimes both. add in a garden fresh salad and you have a nutritious meal you can be proud to serve your family. try it with homemade ciabatta bread, fresh baked french bread or some crusty homemade french baguettes. not what you are looking for? try these other bread recipes: english muffin bread, cheesy garlic bread or homemade ciabatta bread.
4.8
19 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Garden Minestrone Recipe
- 1 teaspoon Olive oil
- 1/2 cup Chopped onion
- 1 teaspoon Chopped fresh oregano
- 2 Garlic cloves, minced
- 1.50 cup Chopped yellow squash
- 1.50 cup Chopped zucchini
- 1/2 cup Chopped carrot
- 1/2 cup Fresh corn kernels
- 2 cup Chopped tomato, divided
- 1.50 can Fat free, less sodium chicken broth, divided
- 1/4 cup Uncooked ditalini pasta
- 1/2 can Great northern beans, rinsed and drained
- 1/2 Package fresh baby spinach
- 0.38 teaspoon Salt
- 1/4 teaspoon Freshly ground black pepper
- 1/2 cup Grated asiago cheese
- As required Coarsely ground black pepper
Nutrition
value
value
584
calories per serving
21 g Fat32 g Protein83 g Carbs29 g FiberOther
Current Totals
- Fat21g
- Protein32g
- Carbs83g
- Fiber29g
MacroNutrients
- Carbs83g
- Protein32g
- Fiber29g
Fats
- Fat21g
Vitamins & Minerals
- Calcium671mg
- Iron10mg
- Vitamin A5479mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B9290mcg
- Vitamin B120mcg
- Vitamin C153mg
- Vitamin E12mg
- Copper< 1mcg
- Magnesium244mg
- Manganese5mg
- Phosphorus507mg
- Selenium23mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Going My Wayz