Garden Mashed Potatoes Recipe
Recipe By Taste Of Home
This is a great way to dress up mashed potatoes. This color dish has lots of veggies and is full of flavor. It will be a delectable compliment to many meals. Brenda Budler, Chadron, Nebraska.
4.8
16 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garden Mashed Potatoes Recipe
- 0.13 pound Medium yukon gold potatoes, cubed
- 0.13 pound Medium red potatoes, cubed
- 0.13 pound Medium carrots, chopped
- 1/2 Garlic cloves, peeled and halved
- 0.13 Jalapeno pepper, seeded and chopped
- 0.03 cup Butter, cubed
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
- 0.19 cup Frozen white corn, thawed
- 0.06 cup Shredded Monterey Jack Cheese
Nutrition
value
value
126
calories per serving
1 g Fat4 g Protein24 g Carbs9 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs24g
- Fiber9g
MacroNutrients
- Carbs24g
- Protein4g
- Fiber9g
Fats
- Fat1g
Vitamins & Minerals
- Calcium80mg
- Iron2mg
- Vitamin A1538mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese1mg
- Phosphorus70mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home