Garden Kabobs Recipe

Name: Garden Kabobs Recipe
Total time: 30 min
Yield: 10
Cuisine: American

Recipe By Taste Of Home

When my garden is at its peak, I like to make this colorful entree. Besides the great flavor, I also enjoy its easy preparation and cleanup.

3.7

18 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Garden Kabobs Recipe

0.03 cup Canola oil
0.03 cup Lemon juice
0.03 cup Soy sauce
0.03 cup Packed brown sugar
1/5 Garlic cloves, minced
0.30 Whole cloves
dash Dried Basil
1/4 pound Pork tenderloin or boneless beef sirloin steak, cut into 1 1/4 inch pieces
1/5 Dozen cherry tomatoes
1/5 Dozen fresh mushrooms caps
1/10 inch Large green or sweet red pepper, cut into 1 1/2 cubes
1/5 inch Small zucchini, cut into 1 slices
1/10 Medium onion, cut into wedges
1/10 Hot cooked rice

Nutrition
value

208

calories per serving

7 g Fat7 g Protein24 g Carbs10 g FiberOther

Current Totals

Fat
7g
Protein
7g
Carbs
24g
Fiber
10g

MacroNutrients

Carbs
24g
Protein
7g
Fiber
10g

Fats

Fat
7g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
2mg
Phosphorus
133mg
Selenium
1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home