Garden Gazpacho Burgers Recipe

Recipe By Chatelaine

Instead of beginning dinner with a bowl of zesty gazpacho, now you can blend all these tantalizing tastes into one great main-course burger topping.

3.7
12 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Garden Gazpacho Burgers
plan
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ingredients serve

Ingredients for Garden Gazpacho Burgers Recipe

  • 3/4 Small tomatoes , a mix of colours
  • 0.13 Jalapeno , chopped
  • 0.13 English cucumber
  • 1/4 Green onion , sliced
  • 3/4 tablespoon Chopped fresh mint, cilantro or basil
  • 1/4 tablespoon Lime juice
  • 1/4 pinch Salt and pepper
  • 1 Frozen beef burgers
  • 1 piece Focaccia
Nutrition
value
39
calories per serving
< 1 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    1291mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine