Garden-Fresh Taco Salad Recipe

Recipe By Taste Of Home

"I'm a teen who likes to cook, and I usually fix supper during summer vacation, since my mom works. One night, I planned a sunflower theme. I made this taco salad and served it 'potted' with the chips arranged to look like a flower head!" Holly Joyce, Jackson, Minnesota.

3.6
22 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Garden-Fresh Taco Salad
plan
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ingredients serve

Ingredients for Garden-Fresh Taco Salad Recipe

  • 1/4 pound Ground Beef
  • 1/4 Envelope taco seasoning, divided
  • 1/4 Large head lettuce, shredded
  • 1 Medium tomatoes, seeded and diced
  • 1/4 Medium Onion, Chopped
  • 1/2 cup Shredded Cheddar Cheese
  • 1/4 cup Miracle whip
  • 1/4 tablespoon Salsa
  • As required Leaf Lettuce
  • As required Crushed Tortilla Chips
Nutrition
value
491
calories per serving
31 g Fat46 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    46g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    46g
  • Fiber
    5g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    713mg
  • Iron
    4mg
  • Vitamin A
    1711mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    704mg
  • Selenium
    26mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home