Garden Fresh Guacamole Recipe

Name: Garden Fresh Guacamole Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Hy-Vee

Chunky avocados and tomatoes combined with cilantro and lime make a fresh, aromatic and salsa-like dipjust right for piling on a sturdy chip.

4.7

18 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Garden Fresh Guacamole Recipe

1/2 Avocados
1/4 Tomato
3/4 Green onions
0.06 C. of fresh cilantro
0.13 Lime
As required Hy vee salt
As required Hy vee ground black pepper

Nutrition
value

calories per serving

< 1 g Fat2 g Protein14 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
14g
Fiber
2g

MacroNutrients

Carbs
14g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
346mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee