Garden-Fresh Farfalle Pasta & Chicken Recipe

Recipe By My Food and Family

Bow-tie pasta and strips of chicken breast are tossed with a medley of vegetables in this quick and easy weeknight dish.

4.7
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Garden-Fresh Farfalle Pasta & Chicken
plan
Bookmark

ingredients serve

Ingredients for Garden-Fresh Farfalle Pasta & Chicken Recipe

  • 3/4 cup Farfalle, uncooked
  • 1/4 cup Baby carrots, diagonally sliced
  • 1/4 cup Frozen peas
  • 1/4 pound Boneless skinless chicken breasts, cut into thin strips
  • 1/4 Onion, Thinly Sliced
  • 0.06 cup Kraft tuscan house italian dressing
  • 1/4 can Fat free reduced sodium chicken broth
  • 0.06 cup Chopped Fresh Basil
Nutrition
value
288
calories per serving
17 g Fat25 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    25g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    25g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    4mg
  • Vitamin A
    1344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    258mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family