Garden Flower Salad Recipe
Recipe By Good To Know
Edible flowers give the pure taste of summer to this fresh salmon salad. For more woman's weekly recipes visit www. Goodto. Com.
4.7
24 Rating -
Rate
5hr 20minstotal
1hr 20minsPrep
4hr Cook
5hr 20m.total
1hr 20m.Prep
4hr Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Garden Flower Salad Recipe
- 75 gram Top grade salmon fillet, skinned
- 1.25 teaspoon Sea Salt Flakes
- 1/4 Finely grated zest and juice lemon
- 1/2 tablespoon Caster sugar
- 1/2 tablespoon Chopped Fresh Dill
- 2 Radishes
- 0.13 Small cucumber
- 15 gram About salad leaves
- sprig A few sprigs of herbs, such as chervil, parsley or mint
- As required A few edible flowers, such as borage, cornflower, rocket flowers and/or nasturtium
- As required For the dressing
- 1/4 tablespoon Elderflower cordial
- 1/4-1/2 teaspoon Lemon juice
- 0.13 teaspoon Dijon mustard
- 1/2-3/4 tablespoon Light Olive Oil
- 1/4 tablespoon About chopped fresh chives
Nutrition
value
value
295
calories per serving
19 g Fat17 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat19g
- Protein17g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein17g
- Fiber4g
Fats
- Fat19g
Vitamins & Minerals
- Calcium174mg
- Iron2mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6113mg
- Vitamin B9903mcg
- Vitamin B12< 1mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus221mg
- Selenium29mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know