My mother gave me this crunchy bean salad recipe many years ago, and I often take it to covered-dish dinners. It looks especially attractive served in a glass bowl to show off the colorful vegetables. Bernice McFadden, Eaton, Ohio.
0.08 can Garbanzo beans or chickpeas, rinsed and drained
0.08 Large green pepper, chopped
1/4 Celery ribs, chopped
0.08 Jar sliced pimientos, drained
0.08 bunch Green onions, sliced
0.17 cup White Vinegar
0.17 cup Sugar
1/25 cup Water
0.08 teaspoon Salt
Nutrition value
189
calories per serving
8 g Fat2 g Protein26 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
26g
Fiber
1g
MacroNutrients
Carbs
26g
Protein
2g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
23mg
Iron
1mg
Vitamin A
129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment