A sweet saute of onion, carrot and garlic melds with the flavors of clam juice, tomatoes and bell peppers in a fragrant simmer. Stir in the clams, parsley and freshly chopped basil, and toss with hot fettuccini.
Ingredients for Garden Basket Pasta With Clam Sauce Recipe
1/4 can Minced clams
0.13 tablespoon Olive oil
0.06 cup Minced onion
0.06 cup Minced carrots
3/4 Cloves garlic, minced
1/4 cup Chopped Tomatoes
0.06 cup Red bell pepper, chopped
0.06 teaspoon Salt
0.06 teaspoon Ground black pepper
0.03 teaspoon Crushed Red Pepper Flakes
0.06 cup Chopped Fresh Parsley
0.03 cup Chopped Fresh Basil
Nutrition value
42
calories per serving
2 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
60mg
Iron
1mg
Vitamin A
959mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
2mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment