Garden Barley Salad Recipe

Name: Garden Barley Salad Recipe
Total time: 25 min
Yield: 3
Cuisine: Mediterranean

Recipe By Taste Of Home

This light side dish created by the Test Kitchen is great if you've never tried couscous. With light lemon dressing, complemented by tomato and green onion, it's perfect for a change of pace.

3.7

24 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Garden Barley Salad Recipe

1/2 cup Water
1/4 cup Quick cooking barley
0.08 teaspoon Salt
1.33 Cherry tomatoes, halved
0.67 Green onions, chopped
1.50 teaspoon Olive oil
0.33 tablespoon Minced Fresh Parsley
0.33 tablespoon Lemon juice
1/25 teaspoon Pepper

Nutrition
value

430

calories per serving

7 g Fat8 g Protein80 g Carbs9 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
80g
Fiber
9g

MacroNutrients

Carbs
80g
Protein
8g
Fiber
9g

Fats

Fat
7g

Vitamins & Minerals

Calcium
58mg
Iron
2mg
Vitamin A
129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
144mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home