Garbanzo-Vegetable Green Curry Recipe

Name: Garbanzo-vegetable Green Curry Recipe
Total time: 20 min
Yield: 6
Cuisine: Indian

Recipe By Taste Of Home

My son loves anything with coconut milk, so I always keep some on hand for weeknight meals like this one. For a milder version, I like to use red or yellow curry paste instead of green. Marie Parker, Milwaukee, Wisconsin.

4.7

17 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Garbanzo-Vegetable Green Curry Recipe

1/2 cup Frozen cauliflower
0.33 can Garbanzo beans or chickpeas, rinsed and drained
0.17 can Coconut milk
1/25 cup Green curry paste
0.08 teaspoon Salt
0.33 teaspoon Cornstarch
0.17 tablespoon Cold water
1/4 cup Frozen peas
0.33 Packages ready to serve long grain rice
0.08 cup Lightly salted cashews

Nutrition
value

126

calories per serving

6 g Fat7 g Protein10 g Carbs6 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
10g
Fiber
6g

MacroNutrients

Carbs
10g
Protein
7g
Fiber
6g

Fats

Fat
6g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home