Garbanzo Cucumber Salad Recipe

Name: Garbanzo Cucumber Salad Recipe
Total time: 10 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

This crisp, refreshing salad is great for a barbecue or potluck. Sharon Semph, Victorville, California.

3.8

22 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Garbanzo Cucumber Salad Recipe

0.13 can Garbanzo beans or chickpeas, rinsed and drained
0.13 Medium cucumber, sliced and quartered
0.06 cup Sliced ripe olives
1/25 cup Chopped Red Onion
0.03 cup Minced Fresh Parsley
0.38 tablespoon Canola oil
0.38 tablespoon Red wine vinegar
0.13 tablespoon Sugar
0.13 tablespoon Lemon juice
1/4 Garlic cloves, minced
0.06 teaspoon Grated lemon zest
0.03 teaspoon Salt, optional
1/50 teaspoon Pepper

Nutrition
value

143

calories per serving

14 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
14g
Protein
< 1g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home