Garbanzo Bean And Parsley Salad Recipe
Recipe By Better Homes and Gardens
This easy make-ahead salad is perfect for summer entertaining.
4.8
22 Rating -
Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Garbanzo Bean And Parsley Salad Recipe
- 16 ounce 2 cans garbanzo beans, rinsed and drained
- 2 teaspoon Olive oil
- 4 Stalks celery, finely chopped
- 1/4 A sweet onion, finely chopped
- 3 Lemons, juiced
- 1 bunch Italian parsley, stems removed and leaves chopped
- 1/4 cup Olive oil
- 2 teaspoon Ground cumin
- As required Salt and ground black pepper
Nutrition
value
value
362
calories per serving
17 g Fat16 g Protein35 g Carbs21 g FiberOther
Current Totals
- Fat17g
- Protein16g
- Carbs35g
- Fiber21g
MacroNutrients
- Carbs35g
- Protein16g
- Fiber21g
Fats
- Fat17g
Vitamins & Minerals
- Calcium163mg
- Iron7mg
- Vitamin A515mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9197mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium144mg
- Manganese2mg
- Phosphorus242mg
- Selenium34mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens