Garbage Plate Sauce Recipe

Name: Garbage Plate Sauce Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

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Meat sauce with a wonderful blend of spices to pour over your choice of meat, macaroni salad, or home fries.

4.2

14 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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ingredients serve

serve1

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Ingredients for Garbage Plate Sauce Recipe

0.13 pound Ground Beef
0.31 cup Water
1/4 tablespoon White Vinegar
0.13 teaspoon Paprika
0.13 teaspoon Black pepper
0.06 teaspoon Chili powder
0.06 teaspoon Cayenne pepper
0.06 teaspoon Salt
0.06 teaspoon Ground allspice
0.06 teaspoon Ground cloves
0.06 teaspoon Ground Cumin
0.06 teaspoon Ground Thyme

Nutrition
value

126

calories per serving

8 g Fat12 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
12g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
16mg
Iron
2mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
7mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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