Garam Vegetable Soup Recipe
Recipe By Bawarchi
Garam Vegetable Soup is a delicious Indian recipe served as a Soups-Stews.
3.7
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Garam Vegetable Soup Recipe
- 1 medium sized carrots
- 25 gram French beans
- 25 gram Cabbage
- 0.13 cup Celery
- 1/2 medium onion
- 1/2 big spring onion
- 3-4 pepper corns
- 1 bay leaves
- 3 flakes Garlic
- 1 tablespoon Butter
- 3-4 cup Water
- As required Worcestershire sauce
- As required Salt
Nutrition
value
value
117
calories per serving
1 g Fat7 g Protein19 g Carbs16 g FiberOther
Current Totals
- Fat1g
- Protein7g
- Carbs19g
- Fiber16g
MacroNutrients
- Carbs19g
- Protein7g
- Fiber16g
Fats
- Fat1g
Vitamins & Minerals
- Calcium230mg
- Iron7mg
- Vitamin A2953mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9148mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium128mg
- Manganese2mg
- Phosphorus129mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi