Garam Upma is a popular South Indian breakfast dish made with semolina, vegetables, and spices. It is a flavorful and nutritious dish that is easy to prepare. The semolina is roasted until golden brown and then cooked with a mix of vegetables like carrots, peas, and onions. The dish is seasoned with mustard seeds, curry leaves, and green chilies, which add a spicy and aromatic flavor. Garam Upma is typically served hot and can be enjoyed on its own or with a side of coconut chutney or pickle.