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Recipes
Garam Tomato Soup Recipe
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Ingredients
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Nutrition
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Garam Tomato Soup Recipe
Recipe By
Bawarchi
Garam Tomato Soup is a delicious Indian recipe served as a Soups-Stews.
4.4
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Garam Tomato Soup Recipe
1/4
Onion , large chopped
3/4 tablespoon
Butter
1/4
Bay leaf
1/4
Potato medium, cut into cubes
1/4
Garlic clove, chopped
1
Tomatoes large, chopped
0.06 teaspoon
Pepper powder
1/4 teaspoon
Sugar
1 cup
Water
0.13 cup
Cream
As required
Salt
Nutrition
value
90
calories
per serving
1 g Fat
3 g Protein
16 g Carbs
7 g Fiber
Other
Current Totals
Fat
1g
Protein
3g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
3g
Fiber
7g
Fats
Fat
1g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
3590mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi