Garam Tomato Curry Recipe

Name: Garam Tomato Curry Recipe
Total time: 45 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Garam Tomato Curry is a delicious Indian recipe served as a Curries.

4.2

23 Rating -

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Ingredients for Garam Tomato Curry Recipe

0.17 kilogram red and sour tomatoes
1-1.33 okra/bhindis
0.33-1/2 green chillies
1/2-0.67 tablespoon Jaggery
0.33 tablespoon besan
0.08 teaspoon turmeric powder
As required A few curry leaves
As required Salt
As required Water, if required
As required For tempering
1/4 tablespoon Oil
1/4 teaspoon mustard seeds
0.17 pinch hing

Nutrition
value

116

calories per serving

5 g Fat3 g Protein15 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
3g
Carbs
15g
Fiber
4g

MacroNutrients

Carbs
15g
Protein
3g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
40mg
Iron
1mg
Vitamin A
1551mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi