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Recipes
Garam Tomato Chutney Recipe
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Nutrition
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Garam Tomato Chutney Recipe
Recipe By
Bawarchi
Garam Tomato Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
4.3
14 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Garam Tomato Chutney Recipe
1
ripe tomatoes
1.50
red chillies
1 teaspoon
channa dal
1 teaspoon
urad dal
1/2 teaspoon
dhaniya
1/2 teaspoon
Jeera
1
strips tamarind
As required
Salt
1.50
spoons oil
Nutrition
value
52
calories
per serving
1 g Fat
3 g Protein
7 g Carbs
4 g Fiber
Other
Current Totals
Fat
1g
Protein
3g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
1427mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi