Garam Rasam Masala Recipe

Name: Garam Rasam Masala Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Garam Rasam Masala is a delicious Indian recipe served as a Dips-Spreads.

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15m.total

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Ingredients for Garam Rasam Masala Recipe

1/2 tablespoon toor Dal
1/2 tablespoon coriander Seeds
1/2 teaspoon black peppercorns
1/4 tablespoon cumin seeds
3 whole dry red chillies
1/2 stalk curry leaves
1/2 teaspoon ghee for roasting

Nutrition
value

calories per serving

< 1 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
53mg
Iron
2mg
Vitamin A
288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi