Garam Masala Omelette Recipe

Recipe By Taste

Garam masala gives a spicy tang to this spinach, cucumber and yoghurt omelette.

4.2
21 Rating -
Rate
Eggdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Garam Masala Omelette
plan
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ingredients serve

Ingredients for Garam Masala Omelette Recipe

  • 2 Eggs
  • 1/2 teaspoon Garam Masala
  • 10 gram Butter
  • 1/4 cup Plain yoghurt
  • 1/2 Small lebanese cucumber, finely chopped
  • 1 tablespoon Finely Chopped Fresh Mint
Nutrition
value
209
calories per serving
11 g Fat18 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    18g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    6mg
  • Vitamin A
    2948mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    222mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    1mg
  • Phosphorus
    253mg
  • Selenium
    48mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste