Garam Bhel Recipe

Name: Garam Bhel Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Garam bhel is a delicious Indian recipe served as a Snacks.

3.7

12 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Garam Bhel Recipe

1/2 cup puffed rice
0.13 bunch coriander leaves
0.13 bunch Mint leaves
0.06 inch Ginger
1/2 pods garlic
1/4 green chilli
1/2 tablespoon Coconut
As required Salt
1/4 teaspoon coconut oil
1/4 Carrot
1/4 Tomato

Nutrition
value

421

calories per serving

5 g Fat10 g Protein81 g Carbs6 g FiberOther

Current Totals

Fat
5g
Protein
10g
Carbs
81g
Fiber
6g

MacroNutrients

Carbs
81g
Protein
10g
Fiber
6g

Fats

Fat
5g

Vitamins & Minerals

Calcium
74mg
Iron
7mg
Vitamin A
2053mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
1mg
Phosphorus
192mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi