Current Totals
Fat
1g
Protein
4g
Carbs
69g
Fiber
25g
MacroNutrients
Carbs
69g
Protein
4g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
83mg
Iron
2mg
Vitamin A
227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
271mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
94mg
Manganese
9mg
Phosphorus
101mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment