Galloping Goose Sausage Stirfry Recipe
Recipe By Country Grocer
Featuring a lovingly made local sausage, this recipe is simple and delicious. With minimal ingredients its really easy to make and because of these yummy sausages, now available at country grocer, very satisfying
3.7
15 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Galloping Goose Sausage Stirfry Recipe
- 1.50 Galloping goose andouille sausages (thick
- As required Sliced
- 1/2 cup Onion
- 1 Stalks of celery
- 1/2 Small red pepper
- 1 Cloves garlic
- 1/2 tablespoon Whole cumin seeds
- 0.13 teaspoon Vancouver island smoked salt
- 1 tablespoon Tomato paste
- 0.13 cup Water or chicken broth
- 1.50 cup Kale
Nutrition
value
value
202
calories per serving
3 g Fat17 g Protein25 g Carbs16 g FiberOther
Current Totals
- Fat3g
- Protein17g
- Carbs25g
- Fiber16g
MacroNutrients
- Carbs25g
- Protein17g
- Fiber16g
Fats
- Fat3g
Vitamins & Minerals
- Calcium484mg
- Iron8mg
- Vitamin A2299mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9392mcg
- Vitamin B120mcg
- Vitamin C309mg
- Vitamin E3mg
- Copper3mcg
- Magnesium220mg
- Manganese3mg
- Phosphorus334mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Country Grocer