Galician Soup Broth Recipe

Recipe By The Spruce Eats

Galician broth or caldo gallego is the traditional dish of galicia, spain. It is a region of rolling hills with cool, wet weather year-round. Galicia still has many small farms, where family plots of vegetables and herds of dairy cows dot the landscape. Galician broth is the emblematic dish of the region and is eaten any time of the year because it is inexpensive, nutritious, and is a great way to warm up.

4.5
22 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
Galician Soup Broth
plan
Bookmark

ingredients serve

Ingredients for Galician Soup Broth Recipe

  • 2 ounce Dry white beans
  • 8 ounce Water
  • 1/4 Ham Bone
  • 1/4 Veal bone
  • 1/4 ounce Pork fat
  • 1/2 Handfuls fresh turnip leaves
  • 1/2 pound Potatoes
Nutrition
value
148
calories per serving
1 g Fat4 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats