Galawati Cauliflower Kebabs Recipe

Recipe By Better Butter

Smooth, silky and yummy.

4.4
17 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Galawati Cauliflower Kebabs
plan
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ingredients serve

Ingredients for Galawati Cauliflower Kebabs Recipe

  • 1/4 cup Grated cauliflower
  • 0.13 cup Boiled kidney bean paste
  • 1 teaspoon Chopped coriander
  • 1/2 teaspoon Chopped green chilly
  • 1/4 teaspoon Chopped ginger
  • 0.13 teaspoon Red chili powder
  • 0.13 teaspoon Garam masala powder
  • 0.13 teaspoon Amchoor powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon Sweet spice
  • 25 gram Desi ghee
  • As required Salt
  • As required oil to stir fry
  • 1-1.25 kewra water drops
Nutrition
value
69
calories per serving
< 1 g Fat5 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    216mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter