Galauti kebab (veg version) Recipe

Recipe By Better Butter

Lucknow famous delicacy.

3.6
24 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Galauti kebab (veg version)
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ingredients serve

Ingredients for Galauti kebab (veg version) Recipe

  • 1 cup rajma
  • 0.13 cup besan
  • 1 teaspoon garlic ginger chilli paste
  • As required Salt
  • 1/4 teaspoon Red chilli powder
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon saunf powder
  • 1/4 teaspoon clove powder
  • 1 teaspoon Ghee
  • As required ghee for shallow fry
  • As required Garnishing
  • tablespoon Green chutney a few
  • As required onion and Tomato, sliced
Nutrition
value
536
calories per serving
4 g Fat34 g Protein88 g Carbs30 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    34g
  • Carbs
    88g
  • Fiber
    30g

MacroNutrients

  • Carbs
    88g
  • Protein
    34g
  • Fiber
    30g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    11mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    585mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    283mg
  • Manganese
    2mg
  • Phosphorus
    658mg
  • Selenium
    30mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter