3/4 orange, peeled, segmented skin and seeds removed
1/2 teaspoon dry mango powder
As required oil for deep frying
As required Salt
Nutrition value
306
calories per serving
7 g Fat17 g Protein49 g Carbs27 g FiberOther
Current Totals
Fat
7g
Protein
17g
Carbs
49g
Fiber
27g
MacroNutrients
Carbs
49g
Protein
17g
Fiber
27g
Fats
Fat
7g
Vitamins & Minerals
Calcium
643mg
Iron
22mg
Vitamin A
9687mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
294mg
Manganese
5mg
Phosphorus
320mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment