Current Totals
Fat
< 1g
Protein
3g
Carbs
40g
Fiber
0g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
104mg
Iron
13mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
0mg
Copper
< 1mcg
Magnesium
96mg
Manganese
8mg
Phosphorus
161mg
Selenium
1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment