Ingredients for Gala Beef Tenderloin Filets Recipe
1 Beef tenderloin steaks
1/25 teaspoon Salt
1/50 teaspoon Pepper
0.33 tablespoon Butter, divided
0.17 tablespoon Olive oil
0.33 tablespoon Finely Chopped Onion
0.33 Garlic cloves, minced
0.06 cup Dry red wine or beef broth
0.33 tablespoon Minced Fresh Parsley
0.08 teaspoon Browning sauce, optional
Nutrition value
29
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
156mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment