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Recipes
Gajjar Chingiri Recipe
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Ingredients
Directions
Nutrition
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Gajjar Chingiri Recipe
Recipe By
Bawarchi
Gajjar Chingiri is a delicious Indian recipe served as a Curries.
3.7
30 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Gajjar Chingiri Recipe
250 gram
finely ground carrots
250 gram
shelled green peas
125 gram
small prawns, shelled and deveined
1/2 tablespoon
ground cumin seeds
1/2 teaspoon
garam masala
1/2 teaspoon
pepper powder
1/2 tablespoon
Sugar
2.50
red chillies, powdered
1.50
green chillies, minced
sprig
a few coriander leaves
As required
Salt
Nutrition
value
439
calories
per serving
5 g Fat
40 g Protein
53 g Carbs
29 g Fiber
Other
Current Totals
Fat
5g
Protein
40g
Carbs
53g
Fiber
29g
MacroNutrients
Carbs
53g
Protein
40g
Fiber
29g
Fats
Fat
5g
Vitamins & Minerals
Calcium
307mg
Iron
8mg
Vitamin A
7081mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
271mg
Vitamin B9
2545mcg
Vitamin B12
< 1mcg
Vitamin C
116mg
Vitamin E
3mg
Copper
1mcg
Magnesium
207mg
Manganese
2mg
Phosphorus
430mg
Selenium
24mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi