Gajar mater ki sabzi Recipe

Recipe By Better Butter

This is an easy and quick curry made with carrots and peas to be served with some roti.

3.7
22 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Gajar mater ki sabzi
plan
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ingredients serve

Ingredients for Gajar mater ki sabzi Recipe

  • 1-1.25 Medium sized carrot
  • 1/4 cup Green Peas
  • 1/4 teaspoon cumin seed
  • 1/4-1/2 Chopped green chilly
  • 1/4 inch Chopped ginger
  • 0.13 teaspoon Red chilly powder
  • 0.06 teaspoon Garam masala powder
  • 0.06 teaspoon Turmaric powder
  • 1/2 teaspoon Oil
  • 1/4 pinch hing
  • As required Salt
  • 0.13 cup Water
  • As required Chopped corriender leaves
Nutrition
value
90
calories per serving
3 g Fat4 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    2432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter