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Recipes
Gajar Mater Ki Sabzi Recipe
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Ingredients
Directions
Nutrition
plan
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Gajar mater ki sabzi Recipe
Recipe By
Better Butter
This is an easy and quick curry made with carrots and peas to be served with some roti.
3.7
22 Rating -
Rate
Veg
diet
25mins
total
5mins
Prep
20mins
Cook
25m.
total
5m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Gajar mater ki sabzi Recipe
1-1.25
Medium sized carrot
1/4 cup
Green Peas
1/4 teaspoon
cumin seed
1/4-1/2
Chopped green chilly
1/4 inch
Chopped ginger
0.13 teaspoon
Red chilly powder
0.06 teaspoon
Garam masala powder
0.06 teaspoon
Turmaric powder
1/2 teaspoon
Oil
1/4 pinch
hing
As required
Salt
0.13 cup
Water
As required
Chopped corriender leaves
Nutrition
value
90
calories
per serving
3 g Fat
4 g Protein
11 g Carbs
7 g Fiber
Other
Current Totals
Fat
3g
Protein
4g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
4g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
2432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter