In this recipe, i used fat milk instead of mawa or khoya. Carrots cooked in milk acquire a rich taste and melt-in-the-mouth texture, which are intensified by the addition of mava. It is a quick and tasty version of gajar ka halwa using microwave.
Ingredients for Gajar ka halwa (microwave method) Recipe
0.33 cup Garted carrot
1/2 tablespoon Ghee
1/2 cup Full Fat Milk
0.08 cup Sugar
1/25 cup Dry fruits
0.08 teaspoon Green cardamom powder
0.17 pinch Salt
Nutrition value
241
calories per serving
13 g Fat6 g Protein26 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
6g
Carbs
26g
Fiber
3g
MacroNutrients
Carbs
26g
Protein
6g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
179mg
Iron
< 1mg
Vitamin A
1364mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment