Ingredients for Gajar ka halwa (indian style carrot pudding) Recipe
2 cup medium carrots yields approx 2 2.5 grated carrot
1 tablespoon ghee or clarified butter
2 green cardamompods take the seeds and crushed
1 cup Whole Milk
0.38 cup Sugar
0.13 cup Raisins
5 cashew nuts
pinch A saffron threads
0.13 cup pistachioandalmonds
Nutrition value
827
calories per serving
36 g Fat17 g Protein107 g Carbs17 g FiberOther
Current Totals
Fat
36g
Protein
17g
Carbs
107g
Fiber
17g
MacroNutrients
Carbs
107g
Protein
17g
Fiber
17g
Fats
Fat
36g
Vitamins & Minerals
Calcium
468mg
Iron
6mg
Vitamin A
8141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
378mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment