STEP 2.now add the green cardamoms and stir a while.
STEP 3.add the carrot,fry adding salt.
STEP 4.add milk and boil in low flame ,cover it with. a lid.,add sugar and milk powder mix well.
STEP 5.finally garnish with nuts and raisins ,sprinkle ghee .
Nutrition value
255
calories per serving
14 g Fat4 g Protein28 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
4g
Carbs
28g
Fiber
< 1g
MacroNutrients
Carbs
28g
Protein
4g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
65mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment