Current Totals
Fat
42g
Protein
18g
Carbs
104g
Fiber
14g
MacroNutrients
Carbs
104g
Protein
18g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
441mg
Iron
6mg
Vitamin A
6788mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
135mg
Manganese
1mg
Phosphorus
419mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment