Gaith Dal Fritters With Chunky Pineapple And Plum Chutney Recipe

Recipe By Bawarchi

Gaith Dal Fritters with Chunky Pineapple and Plum Chutney is a delicious Indian recipe served as a Snacks.

4.5
21 Rating -
Rate
Vegdiet
9hr 15minstotal
9hr 15m.total
Gaith Dal Fritters With Chunky Pineapple And Plum Chutney
plan
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ingredients serve

Ingredients for Gaith Dal Fritters With Chunky Pineapple And Plum Chutney Recipe

  • As required FOR FRITTERS
  • 150 gram Gaith ki dal
  • 10 gram Fine besan
  • 2.50 gram Ginger
  • 2.50 gram Garlic
  • 1.50 gram Green chillies
  • 2.50 gram Coriander
  • 1 gram jakhia seeds
  • As required Asafoetida
  • 2.50 gram Red chilli powder
  • 1 gram Turmeric powder
  • As required Salt
  • 37.50 milliliter Refined oil
  • As required FOR SALSA
  • 5 gram Chopped pineapple
  • 4 gram Chopped plum
  • 1/2 gram Sugar
  • 1 gram Jeera powder
  • 1/2 gram Chopped coriander
  • 1 gram Chopped fresh green and red chillies
  • 2.50 milliliter Lemon juice
Nutrition
value
422
calories per serving
39 g Fat6 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    103mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi