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Gai Laan With Sweet Miso Dressing Recipe

Recipe By Taste

Lighten up with this crisp chinese broccoli side, ready in 15 minutes

4.4
15 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Gai Laan With Sweet Miso Dressing
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ingredients serve

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Ingredients for Gai Laan With Sweet Miso Dressing Recipe

  • 1/2 bunch Gai laan, washed
  • 1/4 tablespoon White miso paste
  • 1/2 tablespoon Sweet soy sauce
  • 1/2 tablespoon Mirin
  • 1/4 teaspoon Caster sugar
  • 0.06 teaspoon Sesame oil
Nutrition
value
28
calories per serving
2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste