Gaajar Ka Kofta Recipe

Recipe By Bawarchi

Gaajar ka kofta is a delicious Indian recipe served as a Side-Dish.

3.5
14 Rating -
Rate
Vegdiet
1hr total
1hr total
Gaajar Ka Kofta
plan
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ingredients serve

Ingredients for Gaajar Ka Kofta Recipe

  • As required For the Koftas
  • 1-1.25 Carrots
  • 1/4 Potato
  • 1/2 teaspoon Paneer
  • 1/4 teaspoon Chilli Powder
  • 1/4 teaspoon Salt
  • 1/4 Green Chilli
  • 0.13 teaspoon ginger powder
  • 1/2 teaspoon Besan to bind
  • 1/4 teaspoon Butter
  • As required Oil for deep frying
  • As required For the gravy
  • 1/4 cup curd
  • 0.13 teaspoon Haldi
  • 1/4 teaspoon Chilli Powder
  • As required Salt
  • 1/4 teaspoon Besan
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon Cumin seeds
  • 1/4 teaspoon Ajwain
  • 0.13 cup Water
  • 0.13 inch Onion Ginger paste: Cut one big onion and ginger into small pieces, fry and blend
  • As required For Garnishing: Coriander leaves, Cream
Nutrition
value
140
calories per serving
2 g Fat4 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    2mg
  • Vitamin A
    4407mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi