Traditionally Vietnamese first marinated and then grilled chicken meat (chicken legs, wings, and feet). The marinade is made with chili sauce, oyster sauce, soy sauce, sugar, and honey.
STEP 1.In a big bowl, mix the hoisin, honey, oyster sauce, dark condiment, garlic, and vietnamese 5 spice.
step 2
STEP 1.Add the chicken items and blend till well coated. Infuse for a minimum of a pair of hours and up to nightlong. Heat the kitchen appliance to 180°c/356°f (fan-forced).
step 3
STEP 2.Line an outsized baking receptacle or preparation dish with foil. High with a baking rack. Place the chicken items onto the baking rack. Cook within the kitchen appliance for ten minutes.
step 4
STEP 3.While the chicken is cookery, steam the chinese broccoli in a very bamboo steamer. Or else, place the broccoli in a very microwave-safe bowl, add ¼ cup water.
step 5
STEP 4.Then cowl with cling film and microwave on high for two minutes. Leave lined till able to serve. Combine the basting sauce ingredients in a very tiny bowl.
step 6
STEP 5.Remove the chicken from the kitchen appliance and brush the highest of the items with the basting sauce. Place back to the kitchen appliance to cook for an additional five minutes or till well-done through. Serve with steamed chinese broccoli and rice.
Nutrition value
458
calories per serving
7 g Fat16 g Protein76 g Carbs17 g FiberOther
Current Totals
Fat
7g
Protein
16g
Carbs
76g
Fiber
17g
MacroNutrients
Carbs
76g
Protein
16g
Fiber
17g
Fats
Fat
7g
Vitamins & Minerals
Calcium
1112mg
Iron
39mg
Vitamin A
351mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
429mcg
Vitamin B12
0mcg
Vitamin C
114mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
212mg
Manganese
6mg
Phosphorus
694mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment