Fusion Upma Recipe

Recipe By Better Butter

This vegetable vermicelli upma is so easy to prepare with all the ingredients are easily available in your kitchen. This upma is colourful with very good taste.

4.3
28 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Fusion Upma
plan
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ingredients serve

Ingredients for Fusion Upma Recipe

  • 1/4 cup Vermicelli
  • 1/4 onion, finely chopped
  • 1/4 Tomato, thinly sliced
  • 1/2 green chilies
  • 1/4 teaspoon chopped ginger
  • 1.50-1.75 curry leaves
  • 0.13 cup mixed vegetables
  • 0.06 teaspoon turmeric powder
  • 0.06 teaspoon red chili powder
  • 0.06 teaspoon garam masala powder
  • 1/4 teaspoon Ghee
  • 1/4 tablespoon Oil
  • 3/4 tablespoon coriander leaves
  • 0.13 teaspoon mustard seeds
  • As required Salt
  • 0.13 teaspoon urad dal
Nutrition
value
232
calories per serving
4 g Fat7 g Protein39 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    39g
  • Fiber
    8g

MacroNutrients

  • Carbs
    39g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    1004mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter