Fusion soup Recipe

Recipe By Better Butter

This soup is the combination of chinese, italian, tomato and vegetable soup which is heathy and delicious soup, so i named it fusion soup.

3.6
17 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Fusion soup
plan
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ingredients serve

Ingredients for Fusion soup Recipe

  • 0.67 tomato roughly chopped
  • 0.33 onion roughly chopped
  • 0.08 cup cabbage shredded
  • 0.08 cup carrot shredded
  • 0.08 cup green pepper shredded
  • 0.08 cup zucchinishredded
  • 1 cup water or vegetable broth
  • 0.33 teaspoon ginger roughly chopped
  • 0.17 teaspoon Oil
  • 0.17 teaspoon Italian herb
  • 0.17 teaspoon basil herb
  • 0.17 teaspoon vinegar or 1/2 tsp lemon juice
  • 0.17 teaspoon Black pepper
  • As required Salt
Nutrition
value
250
calories per serving
7 g Fat36 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    36g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    36g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    2mg
  • Vitamin A
    1651mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    243mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter