Fusion Meatloaf Stuffed Tofu Recipe
Recipe By Air Fry with Me
Cheese is what makes this air fryer fusion meatloaf stuffed tofu juicy and moist. It is delicious, full of flavors and keto-friendly, too
4.3
27 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr Prep
10minsCook
1hr 10m.total
1hr Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fusion Meatloaf Stuffed Tofu Recipe
- 1/4 Box firm tofu
- 0.06 pound Ground beef
- 0.06 cup Green onions chopped
- 1/2 teaspoon Oyster sauce
- 1/4 teaspoon Corn starch
- 0.13 teaspoon Garlic powder
- 0.06 teaspoon Black pepper
- 1/4-1/2 Slices cheddar cheese
- 0.06 cup Shredded jack and colby cheese
- 1/2 tablespoon Unagi sauce mix with 1 tablespoon water
- 1/2 tablespoon Sliced green onion to garnish
Nutrition
value
value
77
calories per serving
4 g Fat7 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein7g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein7g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium11mg
- Iron1mg
- Vitamin A49mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Air Fry with Me