Ingredients for Fusilli With Zucchini Mascarpone And Ricotta Recipe
83.33 gram Fusilli pasta
0.33 Zucchinis, roughly chopped
1/25 cup Mascarpone
1/25 cup Full-fat ricotta
16.67 gram Grated parmesan, plus extra to serve
0.17 Garlic clove, roughly chopped
0.17 teaspoon Lemon zest
Nutrition value
269
calories per serving
4 g Fat18 g Protein72 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
18g
Carbs
72g
Fiber
3g
MacroNutrients
Carbs
72g
Protein
18g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
155mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment