Fusilli With Yellow Squash & Grape Tomatoes Recipe
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Fusilli With Yellow Squash & Grape Tomatoes Recipe
Recipe By EatingWell
For this healthy and quick pasta recipe, corkscrew-shaped pasta, fusilli, is tossed with silky sautéed summer squash, ripe red tomatoes and fresh thyme. Serve with a green salad with vinaigrette and crusty whole-grain bread.
Ingredients for Fusilli With Yellow Squash & Grape Tomatoes Recipe
1/2 tablespoon Extra virgin olive oil
0.17 Medium sweet yellow onion, halved and thinly sliced
0.17 pound Yellow Summer Squash
0.17 tablespoon Chopped Fresh Thyme
0.08 teaspoon Salt plus 1 tablespoon, divided
1/25 teaspoon Ground pepper
0.33 cup Grape Tomatoes, Halved Lengthwise
Nutrition value
83
calories per serving
7 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
56mg
Iron
4mg
Vitamin A
630mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment