Current Totals
Fat
34g
Protein
20g
Carbs
12g
Fiber
3g
MacroNutrients
Carbs
12g
Protein
20g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
63mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
44mg
Manganese
1mg
Phosphorus
221mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment