Ingredients for Fusilli With Roasted Vegetables And Basil Pesto Recipe
87.50 gram Jap pumpkin, peeled
1/4 Small sweet potato, peeled
1/2 Carrots, peeled
1/2 Zucchini, trimmed
1 Yellow squash, trimmed
1/2 tablespoon Olive oil
125 gram Dried fusilli pasta
0.38 cup Fresh basil leaves
0.13 cup Pine Nuts
1/2 Garlic cloves, roughly chopped
0.13 cup Extra virgin olive oil
Nutrition value
863
calories per serving
51 g Fat28 g Protein121 g Carbs12 g FiberOther
Current Totals
Fat
51g
Protein
28g
Carbs
121g
Fiber
12g
MacroNutrients
Carbs
121g
Protein
28g
Fiber
12g
Fats
Fat
51g
Vitamins & Minerals
Calcium
304mg
Iron
6mg
Vitamin A
3331mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
186mg
Manganese
3mg
Phosphorus
535mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment